Structured Therapy for High-Responsibility Lives

If leadership pressure, marriage strain, decision fatigue, or emotional overload is leaking into your home and health—this is built for you. You don’t need endless therapy.

You need a clear plan.

At Attainable Family Solutions, therapy begins with a 5-Session Reset Framework designed to:

Identify the stress cycle driving the problem

Map hyper- and hypo-activation patterns (fight/flight/withdraw)

Restore emotional regulation first (so the talks actually work)

Rebuild clarity direction and relationship stability

Lock in a forward plan you can run without therapy

Break down tough barriers if needed

It is intentional, strategic, and outcome-focused.

Structured Therapy for High-Responsibility Lives

If you are carrying leadership pressure, marital strain, decision fatigue, or emotional overload, you don’t need endless therapy.

You need focused structure.

At Attainable Family Solutions, therapy begins with a 5-Session Reset Framework designed to:

Identify the stress cycle driving the problem

Map hyper- and hypo-activation patterns

Restore emotional regulation

Rebuild clarity and direction

Establish a forward plan

Break down tough barriers if needed

It is intentional, strategic, and outcome-focused.

Why Choose Attainable Family Solutions?

I’m Dwayne Kruse, MA, LMFT. I’ve spent 25+ years working with real-life systems—families under pressure, couples in conflict, military culture stress, trauma patterns, and the shutdown/withdraw cycles that wreck homes. 

My style is direct and structured: we map the stress pattern, stabilize regulation, then rebuild connection and behavior with a practical plan. You’ll leave sessions with tools you can actually run in the real world.

 Brief check-ins are available for established clients during and after business hours to prevent small stress from turning into a blow-up.


You are more than just a label!

Anger Management Group

Anger Management Group
Court-approved and voluntary. Learn to identify your stress pattern, interrupt escalation, and build control that holds up at home and on paper.

Wednesdays at 6:00 PM | Limited spots available

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Individual Counseling

For high-pressure adults who are stuck in overdrive or shutdown. We use a Stress Model approach to stabilize you first, then rebuild decision-making and relationships.

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Couples & Marriage Counseling

Stop fighting the same fight. We map your escalation cycle, rebuild regulation, and install communication that works under pressure.

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Reduce chaos, restore parental structure, and stabilize the family system—without turning the home into a debate stage.

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  • A family therapy — Sierra Vista, AZ — Dwayne Kruse MA LMFT - Attainable Family Solutions

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Trauma & PTSD

Trauma changes how your nervous system reacts. We focus on safety, regulation, and practical recovery—so the past stops running the present.

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Military life is its own culture. Work with someone who understands the system stress, the roles, and the weight it puts on relationships. 

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If you are in immediate danger or thinking about self-harm, call 911 or 988.

Most clients begin with five structured sessions. Some continue into deeper work through our Breaking Down Barriers phase. This is not open-ended therapy.